Below is a clip from the video game I am currently playing on my Xbox 𝑺𝒏𝒊𝒑𝒆𝒓 𝑬𝒍𝒊𝒕𝒆 5. In this game I play as an Elite US Sniper, where I use a sniper rifle to target and compromise enemies at a distance. What does this do?...It allows me to eliminate my problems...

The mentality you take during Menopause can have a massive impact on how easy or hard the journey is. In the far eastern oriental countries, Menopause is seen as an exciting new phase of a woman's life and they even celebrate it. In African countries Menopause is seen...

On the left we have an XBox series X, on the right we have a PlayStation 5. They are different shapes to each other, they have different operating systems, they experience different internal faults to each other, they are priced differently and they play different...

Sometimes your greatest victories in life have to come from your biggest defeats, because it is the defeats that enable you to see the weaknesses in your adversaries. When I was 5 years old my mum took me to the cinema to watch 'Superman 4 - The Quest For Peace.' This...

It's quite amazing, as we grow up, who we adopt as our life role models. The beauty of the world we live in is that we are unique in even the smallest little details in life and no body can replicate us. As a certified life coach you would expect my role models to be...

Our fortunes in life are determined by the choices we make, and the quality of those choices are determined by the type of MINDSET we have. I want you to take a minute and think of a time when life really paralysed you, to the point of bringing you down on your knees...

We have to boldly accept that our life will smash us with a wave of adversities. Sometimes those waves can build up so much as to cause us to drown in emotional despair...but only we have the power to jolt ourselves to reality, swim back up to the surface of hope and...

In life, one of the greatest denominators of success is resilience. Our failures are the road to success but we have to be resilient enough to keep trying after every failure until we achieve our winning formula. But when we keep failing over and over again we...

A man who was born with tetra amelia syndrome, which means he had no arms or legs at birth, and his own mother even refused to hold him, yet Nicolas Vujicic is with us today as one of the worlds most inspiring authors and motivational speakers. Amongst the activities...

As a huge video games fan I like to relate a lot of my life and inspirations to the gaming industry, for I have always believed life to be like a huge 12 month gaming campaign with each month being a mission and each month having a set of objectives. When we buy a...

"It's about what you believe and I believe in love." A powerful quote taken from the movie Wonder Woman and uttered by the very woman herself. Superheroes save lives out of the very magical prism that we all have embodied within our human structure...A HEART! All...

Everyone knows the iconic superhero SPIDERMAN, who saves the world through shooting his own unique webs to take him through unpredictable, and at times overwhelming challenges. Let me just go back to a part of that sentence...'shooting his own unique webs'...Why is...

Have you ever brought a game that you are so excited about? You maintain that excitement even in the knowledge that you are going to have your hardships and have that psychological fight within yourself as you progress and things get harder, yet you still commit...

Nothing beats a moment where you show true love to the world, particularly when you show it from a moment of bitterness. The world needs it so much in today's climate and I am priveleged to be heart-led in this sense. Today I was shopping at my local Co-op store. I...

This weekend gone was Diwali. Diwali, as many know, is a traditional Indian festival involving the setting off of fireworks and lighting candles. Coincidentally Guy fawkes day falls around the same time as Diwali, and also involves fireworks. The significant thing...

Over the last few months many people have had to pivot their mindset and adapt to a new way of business. Adapting to a new way of business has been challenging for many people. In this video Sat discusses how he transformed his life and became an Amazon best-selling...

Look at that determination and will to win, that is me in a nutshell in this photo. I look at my life over the years and in summary.... BOOOM!!...I lost a 10 year marriage to another woman, and had the courage to adapt to a lone new lifestyle, BOOOM!!...I nearly had...

In life, we learn the hard way that one of the hallmarks of living is frustration. Be it money problems, relationships, practicing a talent, trying to kill that boss in a computer game, things always keep going wrong for us at the start, but notice that even through...

Roadworks...don't we just love them hey? They slow us down when we need to get somewhere so urgently. Many even turn back and go home. Likewise on the motorway, when we think we have a smooth journey to our destination, we get hit by heavy traffic and many turn off at...

It's true that we can hit the most severe of lows, depression and anxiety being the most common. But here's a situation, particularly with COVID, what if doctors just do not become accessible, what do we do...do we just give up, or do we self-heal? Let me tell you my...

They relationships can be painful, but there's one heart that can never break you...YOUR OWN! Many people jump into relationships for the sake of the excitement and the pride of being able to tell the world they have that special someone in their life. However, in...

To just have the power to randomly inspire confidence in young teens, out of nowhere is magic!!✨✨✨ I Saw a young teen hanging about with her friends, almost in tears because others around her, including her friends, were wearing make up and she had run out and was...

They say Love is a powerful force of positivity, which is so true bit there are many different forms of forces which drive it's strength, one of those, arguably the biggest driver, is COMPASSION! It's all good giving out the love to so many people, but what use is it...

Many of us have seen the film 'Speed', thriller film whereby a bus full of passengers is armed with a bomb which activates itself once over 50 mph, and will detonate if it drops below that speed. I treat my goals in similar fashion, once I set the goals I need to...

It's easy to feel aggrieved and hurt when a relationship ends. One moment we have the partner we want to spend the rest of our lives with and the next thing they are no longer with us. Their vibe, attitude and direction has completely changed leaving us shattered into...