In this episode of Menopause Made Easy, Dilyana was excited to be joined by Satwinder Sagoo. Satwinder or β€œSat” is a mindset master, motivational speaker, and mindset coach. In this podcast, he shares how a heartbreaking experience with a woman that he believed to be his lifelong partner, struggled with the effects of menopause to such a negative degree that it dissolved their loving relationship. Out of this experience, Sat began to understand how little both he, and most men knew about the journey that is this natural life cycle.

Alongside Dilyana Sat unpacks how through this experience he has come to understand and value the effects and experiences of menopause and has leveraged both his research and personal journey into helping others better understand this transformative process of life. Sat’s sincere goal is to help couples both communicate better and cope with the barriers that are put in place during this period while hoping to save friendships, relationships, and even lives.Β