Speaker Bio

My talks combine uniquely the positive power of my mindset which I have grown from the roots of Depression, Trauma and Anxiety with my personal growth in the field of Menopause to help both men and women embrace the journey as a more assured and optimistic transition. The aim of my talks is to create more awareness of the menopause transition amongst society,  bridge the gender gap and impart useful knowledge of what actions to take during the journey of menopause. 

SIGNATURE TALK 1: 

𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 – 𝑯𝒐𝒘 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒄𝒂𝒏 𝑲𝑶 𝒕𝒉𝒆 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 𝒅𝒆𝒎𝒐𝒏𝒔.

With divorce rates, depression and domestic violence highest in the age range of 40 to 55, The menopause period, being aware of the specifics of menopause can significantly reduce that statistics and empower men and women going through this to work positively as a team to make for a smoother transition. 

Also being aware of what we should eat and drink and NOT eat and drink will raise awareness of how to ease up symptoms more naturally. 

SIGNATURE TALK 2:

𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 – 𝑯𝒐𝒘 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒊𝒕𝒚 𝒄𝒂𝒏 𝒃𝒆𝒄𝒐𝒎𝒆 𝒚𝒐𝒖𝒓 𝒏𝒆𝒘 𝒔𝒐𝒖𝒓𝒄𝒆 𝒐𝒇 𝑶𝒆𝒔𝒕𝒓𝒐𝒈𝒆𝒏 

Menopause is not just a physical challenge.  What we say to ourself impacts our mentality and attitude to Menopause and can impact the lightness and severity of some if the symptoms. With this talk I bring in my positive mindset growth from my 8 years of suffering trauma and depression and help women find a new source of Oestrogen. 

SIGNATURE TALK 3: 

𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 – 𝒕𝒉𝒓𝒆𝒂𝒕 𝒕𝒐 𝒉𝒆𝒂𝒍𝒕𝒉, 𝒐𝒓 𝒐𝒑𝒑𝒐𝒓𝒕𝒖𝒏𝒊𝒕𝒚 𝒕𝒐 𝒄𝒉𝒂𝒏𝒈𝒆?

Menopause can be massively challenging both physically and mentally but does it have to be seen as a hellraiser or an opportunity to adapt and make simple lifestyle changes? This talk will enlighten you to see the positives of changes to such things as diets, quitting drinking and smoking and what we say to ourselves. It is an opportunity to truly reflect on ourselves as individuals and explore within ourselves our true willpower to beat our inner demons and make positive changes. 

To book me in for a talk please contact me through…

Email: Sat.sagoo.ss@gmail.com 

Mobile 07500833239